Sublime

According to a recent survey, the average American male today carries about 5 pounds of undigested, putrefied red meat in his gut.

Wendi giggles and suggests that, in addition to his many functions and duties, Gil should be my bodyguard. He already is, I tell her. And yet that word doesn’t cut it. That word isn’t adequate to what he is. Gil guards my body, my head, my game, my heart, my girlfriend. He’s the one immovable object in my life. He’s my life guard. I particularly en

When I want meat, I make a call, or I give my sous-chef, my butcher, or my charcutier a look and they make the call. On the other end of the line, my version of Rocco, Al Neary, or Lucca Brazzi either does the job himself or calls somebody else who gets the thing done. Sooner or later, somewhere – whether in the Midwest, or upstate New York, or on

Meat can be eaten freely (organic and/or naturally reared meat is preferred). Processed meats should be eaten in moderation.

dropped about seven pounds, and the bit of flab I was starting to see around my stomach disappeared. Picture going to the butcher shop, buying seven pounds of meat, and carrying it home.

eating meat.

Industrial and processed meats and cheeses: Grain-fed red meat, feedlot chicken, processed cheeses.