Sublime
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Commercial cooking oils: Margarines, buttery spreads, cooking sprays, and oils like canola, soybean (sometimes labeled “vegetable oil”), cottonseed, safflower, grapeseed, rice bran, wheat germ, and corn.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Arugula-Walnut Pesto
Will Bulsiewicz MD • Fiber Fueled
Herbs, seasonings, and condiments: Parsley, rosemary, thyme, cilantro, sage, turmeric, cinnamon, cumin, allspice, cardamom, ginger, cayenne, coriander, oregano, fenugreek, paprika, salt, black pepper, vinegar (apple cider, white, balsamic), mustard, horseradish, tapenade, salsa, nutritional yeast. Fermented, organic soy: Natto, miso, tempeh, organi
... See morePaul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Alex Mayo
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May O. Caballero
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Maya
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Maxi
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