Sublime

Max Lugavere

maxlugavere.com

Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)

Paul Grewal

amazon.com

Cover of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)

Snacks Blueberries Jicama sticks Dark chocolate Half an avocado with sea salt Nuts and seeds

Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)

Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

Nora Gedgaudas

amazon.com

Cover of Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

This is Mark Hyman. The world’s leading longevity expert. His message? Food is medicine. You can choose healing or you can choose disease. Here’s his longevity-boosting nutrition protocol (backed by science): https://t.co/WPhBImkRRO

Ben Smith

x.com

The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living Book 2)

Max Lugavere

amazon.com

Cover of The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living Book 2)

monounsaturated fats are chemically stable.

Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)

Forever Strong

Gabrielle Lyon

amazon.com

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

J.J. Virgin

amazon.com

Cover of The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life