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Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker

amazon.com
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Making Work Visible: Exposing Time Theft to Optimize Work & Flow

Dominica Degrandis

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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Christopher M. Palmer MD

amazon.com
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Oliver Burkeman – Time Management for Mortals

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The Burnout Society

Byung-Chul Han • 20 highlights

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Maria Popova The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout

The New Neurasthenia

Charlie Tysonthebaffler.com
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