Sublime
An inspiration engine for ideas
I am looking for people who want to: •Get stronger, and see how strong they can really be. •Shred body fat and reveal muscle they never knew they had. •Build confidence in yourself through a commitment to fitness.
Jonathan Goodman • The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides Book 2)
The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
amazon.com
Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5)
amazon.com
The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
amazon.com
Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
their fitness — and enjoy the process.
Jonathan Goodman • The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides Book 2)
Everyone on the planet must lift weights.
But most have no idea how to start.
After 15 years training here's the Top 8 Exercises to help get you in the best shape of your life:
(Videos of each included)
1. Incline Dumbbell Curls - #1 bicep exercise on the planet
=Thread= https://t.co/RCddhpVbx2
The One Day Body Upgrade: The Busy Person’s Blueprint To Look Good, Feel Great And Reach Your Full Potential
amazon.com