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Dave Pascoe and Siim Land. The two men beating Bryan Johnsons biomarkers
Hey all, so Bryan launched the website Rejuvenation Olympics where you can buy a test kit and get on the leader board list. Two notable men continuesly beats Bryan Johnson.
Dave Pascoe is 62 and ages slower than Bryan. Then there is 29 year old Siim Land from Estonia who is num
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My 12 years of fitness knowledge and 50,300 posts for you to read in 2 minutes:
1. Stop ego lifting https://t.co/ObKST4pY73
Beyond Bigger Leaner Stronger: The Advanced Guide to Shattering Plateaus, Hitting PRS and Getting Shredded (Muscle for Life Book 5)
amazon.com
The Leangains Method is formulated for lifters who want to shed fat as fast as possible while maintaining or increasing muscle mass and strength, with a minimum of effort and needless complexity. That is, effort and complexity that cannot be scientifically, logically, or behaviorally justified shall hold no place in the diet, or dominion over the i
... See moreMartin Berkhan • The Leangains Method
