Sublime
An inspiration engine for ideas
Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
the presence of an inner attorney—
Jan Chozen Bays MD • How to Train a Wild Elephant
Sri Narayani Holistic Centre
Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
Working with an experienced psychopharmacologist who welcomes the integration of nutrition, supplements, exercise, and mind-body therapies
Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
including dopamine researcher Dr. Anna Lembke, hormone expert Dr. Aviva Romm, neuroscientist Dr. Tara Swart Bieber, and metabolic health specialist Dr. Casey Means (an impressive fan club, if I’ve ever seen one).
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Dr. Samantha Boardman, a Harvard-, Cornell-, and University of Pennsylvania–trained positive psychologist and the author of Everyday Vitality,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Dr. Julie Smith, a clinical psychologist and bestselling author of Why Has Nobody Told Me This Before?,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
M Stands for Mindfulness