Sublime
An inspiration engine for ideas
Newport Institute, a young adult mental health inpatient treatment center, has recently begun recruiting people suffering from “brainrot.” On its website, the Institute encourages parents whose children suffer from “screen dependency” and “digital addiction” to consider treatment plans at one of its locations across the country.
Jessica Roy • If You Know What ‘Brainrot’ Means, You Might Already Have It

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
Mark Hyman • 2 highlights
amazon.com

DANIEL REID, AUTHOR OF THE TAO OF HEALTH, SEX, AND LONGEVITY AND THE TAO OF DETOX
Jason Gregory • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony
Requires reading. @karentangmd (and you should follow her), all boats rise together #menopause #gynecology
drmaryclaireinstagram.comDr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
