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The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

Mark Hyman • 3 highlights

This is Mark Hyman. The world’s leading longevity expert. His message? Food is medicine. You can choose healing or you can choose disease. Here’s his longevity-boosting nutrition protocol (backed by science): https://t.co/WPhBImkRRO

Ben Smith

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Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

David Perlmutter • 1 highlight

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Cover of Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Mark Hyman M.D.

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Cover of Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger MD

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Cover of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

The Hacking of the American Mind

Robert H. Lustig

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Clean Gut

Alejandro Junger

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Eat to Live

Joel Fuhrman

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He’s challenging EVERYTHING you know about aging. Meet Dr. Mark Hyman: At 63, his biological age is just 43. His claim? Food isn’t just fuel—it’s an anti-aging tool that can reprogram genes, cure chronic diseases, & slow aging. Here's his simple blueprint for... See more

Craig Brockie

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