Sublime
An inspiration engine for ideas
In his brilliant book The Trauma of Everyday Life, psychiatrist and Buddhist scholar Mark Epstein addresses the pervasive nature of trauma.
Francis Weller • The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief
Specially trained psychiatrists and psychologists are now administering hallucinogens and other potent psychotropic agents (psilocybin, ketamine, ecstasy) as mental health remedies. Administering limited doses (one to three) of psychedelics interspersed with multiple sessions of talk therapy over many weeks has become the modern equivalent of
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
Decades ago, Bill Moyers put out a book called Healing and the Mind.
John Ruskan • DEEP CLEARING: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process
Dr. Mark Epstein.
Dan Harris • 10% Happier
