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Luxury fish pie with celeriac topping – 470 calories Serves 4
Michael Mosley • The 8-Week Blood Sugar Diet
all you need to do is eat as much as you want of anything that isn’t a simple carb and keep on that path for a few months.
Scott Adams • How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life

2 leeks Olive oil 1 yellow onion, coarsely chopped
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

roasted beet and orange salad Roasting beets concentrates their flavor and sweetens them nicely. Be careful when you unwrap them, as the red anthocyanin pigment will leak from the cut surfaces—and it will definitely stain. You can toast the nuts in the oven if you wish, in a single layer on a cookie sheet for about 10 minutes, or you can do it on t
... See moreRuss Parsons • How to Read a French Fry: and Other Stories of Intriguing Kitchen Science
Swiss potatoes: Peel 3 large (or 4 small) russet potatoes (or all-purpose if you can’t get russets) and put them in cold water to cover. Start 4 tablespoons butter and 1 tablespoon cooking oil melting in a nice heavy large frying pan. Working quickly, dry the potatoes and grate them on the grating disk of the Cuisinart. Put them into a colander and
... See moreNora Ephron • Heartburn (Virago Modern Classics Book 19)
Chop 1 bunch of lacinato (dinosaur) kale, thinly slice ½ red onion and a fennel bulb. • Toss in a bowl, squeeze the juice of 2 lemons over the salad and sprinkle with salt. Let it sit for a few hours or overnight until it wilts (the longer, the better). • Dress with olive oil before serving. GREENS Steam Sautéed Veggies SUPER easy—for any of the le
... See moreAlisa Vitti • WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
My Simple Italian: 100 inspired recipes from one of Britain’s best Italian chefs
amazon.com