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Source: Fast Company
Mark Fisher • Exiting the Vampire Castle
Your attention span isn’t fixed. It increases with practice.
Evidence: After 20min sessions solving cognitively challenging problems (10-20hrs total), students show significant gains in sustained focus and test scores.
Like physical stamina, mental stamina requires exercise. https://t.co/RTnfnMCKG3
procrastination is a sub-type of reactivity (resistance to felt emotions).
reactivity, as a category, cant be one-shotted (canonically)
one isnt resisting the situation itself, they're resisting the sensations arising from it either via narrative (thought) or distractions https://t.co/wSQghVEhBw
We find deep meaning in the act of serving.
Frances Frei • Uncommon Service: How to Win by Putting Customers at the Core of Your Business
Less but better
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
Founder Mode Series by Mark Abbott of Ninety [Global Comments]
docs.google.comto be minimalist markers and become workday assistants?
David Rose • Enchanted Objects: Innovation, Design, and the Future of Technology
tracked—and then revised or adapted as circumstances dictate.