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And finally, I find it helpful to create a mantra or affirmation: a short, empowering phrase that represents your alter ego’s mindset. Repeat this mantra to yourself when you need a boost of courage or motivation. I am confident. I am fearless.
Ali Abdaal • Feel-Good Productivity: How to Do More of What Matters to You
The more you repeat this exercise, the stronger your results become.
Mary Morrissey • Brave Thinking: The Art and Science of Creating a Life You Love
FEAR IS YOUR SOUL’S GPS
Marie Forleo • Everything Is Figureoutable
“Tell me about her. What’s her big dream? What do you think may be holding her back the most in life, right now? Has she ever experienced coaching before? Do you think she’d be open to coaching? Why do you think she’d benefit from speaking to me?”
Rich Litvin • The Prosperous Coach: Increase Income and Impact for You and Your Clients (The Prosperous Series Book 1)
Nourish your dream with attention, strengthen your commitment, turning your want into a must, and stay focused.
Mary Morrissey • Brave Thinking: The Art and Science of Creating a Life You Love
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. Eleanor Roosevelt