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Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great

Danielle Walker

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Democratizing Healthcare | Kaia Health US

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The Art of Eating: 50th Anniversary Edition

Mary Frances Kennedy Fisher

Cover of The Art of Eating: 50th Anniversary Edition

for weight loss, steering clear of bread, pasta, and rice is vital, though well-boiled potatoes eaten with coconut oil and salt remain acceptable.

Benedicte Mai Lerche MSc PhD • How to Boost Metabolism With Food

Christ

Kelvin McCune • Theology For Practical Christian Living

Low Histamine Cooking: Quick and Tasty Recipes to Help You Feel Great

Cover of Low Histamine Cooking: Quick and Tasty Recipes to Help You Feel Great

The best fats are butter, ghee, virgin organic coconut oil, and cold-pressed olive oil.

Daniel P. Reid • The Tao Of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way

Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!

Cover of Perfect 10 Diet: 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast!

Ensure that you consume adequate vitamins and minerals

Ivor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity