Sublime

Moreover, there is increased brain wave coherence, which also improves attention span, creativity, learning ability, and memory retrieval. Also, the effects of meditation last into our daily activity, and soon our activity becomes saturated and influenced by the qualities of the unified field. This is because by experientially knowing something we

the investigation who am I is the essence of all yōgas. It is the mahā yōga, the greatest of all yōgas.

Meditate.

also watched a documentary about Ram Dass on Netflix. Ram Dass, whose real name was Richard Alpert, was an apostle of LSD in the 1960s, along with Timothy Leary. Later

brahmavidya is not intellectual study. The intellect was given full training in these forest academies, but brahmavidya is not psychology or philosophy. It is, in a sense, a lab science: the mind is both object and laboratory. Attention is trained inward, on itself, through a discipline the Upanishads call nididhyasana: meditation.