Sublime
An inspiration engine for ideas
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
amazon.com
Dr. Samantha Boardman, a Harvard-, Cornell-, and University of Pennsylvania–trained positive psychologist and the author of Everyday Vitality,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, Perfect for Winter 2025, Achieve Wellness and Happiness with Practical Techniques!
amazon.com
including dopamine researcher Dr. Anna Lembke, hormone expert Dr. Aviva Romm, neuroscientist Dr. Tara Swart Bieber, and metabolic health specialist Dr. Casey Means (an impressive fan club, if I’ve ever seen one).
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
We often have a hard time believing that the simple choices that we make in our lives each day—what we eat, how we respond to stress, how much exercise we get, and (perhaps most important), how much love and intimacy we have—can make such a powerful difference in our health and well-being, but they do.
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
