Sublime

Lucid Dreaming: The Power of Being Awake and Aware in Your Dreams (1985)

There’s great wisdom in transitional realms between wakefulness and sleep. Right before you fall asleep, what thoughts and ideas come to you? How do you feel when you wake from a dream? In the wisdom tradition of Tibetan dream yoga, among others, lamas say the dream state is just as real—or unreal—as the waking state. Keeping a dream journal might

Dreams feel as real as life—the primary distinction between dreaming and waking consciousness is an absence of a sense of self, insight, self-reflection. You aren't surprised that you can fly, walk through walls, or meet long-dead animal companions, lovers, parents, or siblings. You are along for the ride, watching a movie that someone else is dire