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Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life

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Life Itself

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Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally

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Creating a Life Worth Living

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Forty Years, Forty Lessons

Zoe Scaman zoescaman.substack.com

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Radically Condensed Instructions for Being Just as You Are

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100 things I know

Mari Andrew open.substack.com

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The Laws of Lifetime Growth

Dan Sullivan, Catherine Nomura

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This is our neuropsychological home base: to be calm, contented, and caring.

Rick Hanson • Neurodharma