Sublime

My dads an incredibly smart man. •Great leader •Can fix anything •Socially strong & networks well •Read a book a week for 30 years He NEVER moved up in his company. I asked him WHY & the answer he gave me brought ... See more

Peter Attia is the #1 longevity doctor. He charges $150,000 a year to be his patient. His 13-steps for a long healthy life: https://t.co/k5QRTbxgzh

Papa Peptide's Protocol My 75yr old father recently started following all of my advice. He's type II diabetic, had a basket of pills, neuropathy, ate like crap, & felt like garbage. For the 1st time since HS he weighs under 200lbs, has perfect labs, & energy. The... See more

Here are last night's sleep stats of my 19 year old son @talmagejohnson_. It's a snapshot of exceptional cardiovascular, nervous system, and psychological health. His mother and I divorced ten years ago. When he decided to come live with me two years ago, his was averaging less than 6 hours... See more