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Loch Kelly , Adyashanti (Foreword) • Shift into Freedom: The Science and Practice of Open-Hearted Awareness
The Dzogchen tradition refers to four progressive stages of recognition, realization, stabilization, and expression.
Loch Kelly , Adyashanti (Foreword) • Shift into Freedom: The Science and Practice of Open-Hearted Awareness
Waking-in is where waking-up meets growing up.
Loch Kelly , Adyashanti (Foreword) • Shift into Freedom: The Science and Practice of Open-Hearted Awareness
most types of meditation currently studied are only the introductory practices from traditions in which awakening is the goal.
Loch Kelly , Adyashanti (Foreword) • Shift into Freedom: The Science and Practice of Open-Hearted Awareness
Contemporary teacher of awakening, Adyashanti, describes stages of “head awakening, heart awakening, gut awakening, and root awakening.”
Loch Kelly , Adyashanti (Foreword) • Shift into Freedom: The Science and Practice of Open-Hearted Awareness
Living an awakened life also requires waking-in, waking-out, and growing up.
Loch Kelly , Adyashanti (Foreword) • Shift into Freedom: The Science and Practice of Open-Hearted Awareness
Second, in this day and age, it’s actually more difficult and dangerous to try “holding it together” and “doing the best we can” from the level of ego-identification than it is to begin the journey of awakening.
Loch Kelly , Adyashanti (Foreword) • Shift into Freedom: The Science and Practice of Open-Hearted Awareness
Tell me, what is it you plan to do with your one wild and precious life? MARY OLIVER, FROM “THE SUMMER DAY”1