Sublime
An inspiration engine for ideas
Therapists who are trained to see people as complex human beings with multiple characteristics and potentialities can help them explore their system of inner parts and take care of the wounded facets of themselves.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
This is our neuropsychological home base: to be calm, contented, and caring.
Rick Hanson • Neurodharma
Carl Rogers
Tara Brach • Radical Acceptance
Early on, people who were wounded in this way will need to learn how to ground and form a friendly connection to the earth. To do that, they will typically need to connect with another person who is well grounded.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
and coach I’ve made it my life’s work to help others release the blocks that stand between them and their inner joy.
Gabrielle Bernstein • Spirit Junkie: A Radical Road to Self-Love and Miracles
