Sublime
An inspiration engine for ideas
JUNKO | Running 100 miles after cancer. "Life is short, you never know what will happen tomorrow."
youtu.beHardest Geezer Interview. Childhood, being the best father possible, what's after Project Africa?
youtube.comFat-free at 43!
How I shed only 10kgs in a year to get to this shredded look.
The 3T Model
1. Track
2. Train
3. Transform
(long post alert - you might want to bookmark this for future reference)
Ankur Warikoox.comForever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
amazon.com
Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Eat to Run)
amazon.com
Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
amazon.com
