Sublime
An inspiration engine for ideas
something or somebody just feels off to you, it’s not your imagination; it’s your neuroception.
Stephen W. Porges • Our Polyvagal World
Brains have a lot of common features; minds, less so, because minds depend in part on micro-wiring that is tuned and pruned by culture.
Lisa Feldman Barrett • Seven and a Half Lessons About the Brain
blood had rushed into a part of the brain called the default mode network, an interconnected set of regions that become active when people think about the self in relation to others. You know how meditation and psychedelics can make you feel like you are less attached to your identity and more one with everything? That’s what happens when you
... See moreDavid McRaney • How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion
I agree with Marcel Kinsbourne that the brain is, in one sense, a system of opponent processors. In other words, it contains mutually opposed elements whose contrary influence make possible finely calibrated responses to complex situations.
Iain McGilchrist • The Master and His Emissary
Brain circuitry operates by the many-to-one principle of degeneracy: instances of a single emotion category, such as fear, are handled by different brain patterns at different times and in different people. Conversely, the same neurons can participate in creating different mental states (one-to-many).
Lisa Feldman Barrett • How Emotions Are Made
Top down or bottom up. Structures in the emotional brain decide what we perceive as dangerous or safe. There are two ways of changing the threat detection system: from the top down, via modulating messages from the medial prefrontal cortex (not just prefrontal cortex), or from the bottom up, via the reptilian brain, through breathing, movement, and
... See moreBessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A constructionist approach to emotion has a couple of core ideas. One idea is that an emotion category such as anger or disgust does not have a fingerprint. One instance of anger need not look or feel like another, nor will it be caused by the same neurons. Variation is the norm. Your range of angers is not necessarily the same as mine, although if
... See moreLisa Feldman Barrett • How Emotions Are Made
our nervous systems are all essentially the same. We all need safety, and suffer and express anger and possibly aggression when we are deprived of it.
Stephen W. Porges • Our Polyvagal World
In contrast, baby brains modify across vast territories.