Sublime
An inspiration engine for ideas
Lisa Feldman Barrett: You aren't at the mercy of your emotions -- your brain creates them
ted.com
Lisa Feldman Barrett: Love, Evolution, and the Human Brain | Lex Fridman Podcast #140
youtube.com
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Numerous experiments showed that people feel depressed when they fail to live up to their own ideals, but when they fall short of a standard set by others, they feel anxious