Sublime
An inspiration engine for ideas
Três ideias profundamente desestabilizadoras ricochetearam por todo o século XX e se dividiram em três partes desiguais: o átomo, o byte e o gene.
Siddhartha Mukherjee • O gene: Uma história íntima (Portuguese Edition)
Typically, my healthy patients need to use CGM only for a month or two before they begin to understand what foods are spiking their glucose (and insulin) and how to adjust their eating pattern to obtain a more stable glucose curve. Once they have this knowledge, many of them no longer need CGM. It’s a worthwhile investment.
Peter Attia MD • Outlive: The Science and Art of Longevity
Professor Rory Wilson of Swansea University has researched the degree to which illness, hormones, nutrition and emotions affect the movements of both humans and cockroaches.
Erling Kagge • Walking: One Step at a Time
Bruce Lipton’s The Biology of Belief and evolution biologist Elizabet Sahtouris’s Earth Dance: Living Systems in Evolution, scientifically validate the body as other than flesh and bone.
Liz Koch • Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
While teaching at Brandeis University, working other jobs, and tending her kids, she managed to squeeze out the time to write an exhaustive paper that wove together evidence for her thesis from many different fields. That, in and of itself, was unusual. At Berkeley, she had been shocked by what she called “academic apartheid.” She rarely saw
... See moreDan Levitt • What's Gotten Into You: The Story of Your Body's Atoms, from the Big Bang Through Last Night's Dinner
Naina Bajekal • My Week at the Buzzy Meditation Retreat That Promises Bliss on Demand
The One Hundred Milliseconds Between the World and You: Oliver Sacks on Perception
Maria Popovathemarginalian.org
“Genes are like keys on a piano.” When we get caught in ruminative chatter, we hit discordant notes.