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Moringa as a supplement to boost antioxidants. Tablespoon into smoothies.
Andrew Huberman • Dr. Rhonda Patrick: Micronutrients for Health & Longevity
Both guards were of standard Central Dominance coloring—dark hair, light skin, the build and height of those who’d had proper nutrition as children.
Brandon Sanderson • The Well of Ascension: Book Two of Mistborn
healthy white teeth, of a complexion tanned just so.