Sublime

She’s reinventing the science of aging. Meet Julie Clark: the 56-year-old whose biological age clocks in at 36. She’s outpacing Bryan Johnson, the $2M-a-year biohacker, on a mere $4/day. Here's her simple anti-aging routine for peak health and lasting longevity:... See more

Labcorp quietly entered the longevity testing game. Their new Whole Health panel covers 1,000+ biomarkers—similar to what startups like Function & Superpower offer, but DTC. As labs make these moves, the value will shift to interpretation, care, and outcomes. https://t.co/4kEoQoxgst

Wonder what that secretive longevity company funded w/ $3B from @JeffBezos and @yurimilner has been working on? SCOOP: @altos_labs latest public program is an oligonucleotide inhibiting the retrotransposon LINE-1 to treat progeria. https://t.co/ynsQL2sT8X

I outsourced my wife & my biomarkers 🧬 There are ~10 important markers that are easy to track. From now on, we get a blood test every 6 months until we are both in the green zone for all key markers. We rely on the data from doctors, ChatGPT, and @bryan_johnson to decide what's... See more

Some of my favorite books from 2023 (in no particular order): Outlive by @PeterAttiaMD Changed some of my behaviors as a result of reading it https://t.co/4M7fyaa3k1