Sublime

Join me and this beauty, the amazingly talented @katiejanehughes today LIVE at 12pm EST. She’s spilling all the tea on her Special Masterclass Session FREE for all 🎓 Danessa Myricks University Members! . Have you registered yet? Click on the link in my bio and register free today! TAG A... See more

I am the nuttiest mf alive about weight gain, I am extremely disciplined, I walk 10k steps a day and lift weights daily, and I have already gained about 20 pounds and I'm not even halfway to birth yet My doctor tells me she'd be happy if I was 165 at the end of this. That would be 50+ pounds. When I was shocked and... See more

LADIES WHO HAVE HAD BABIES, or who might have babies at some point in the future: look up Birthfit and see if there are any certified trainers in your area. Then go to them and do their classes. It will change your life and you can thank me later

Empowerment is for the taking and these essential reads will help you claim what is already rightfully yours. Through knowledge we find our own individual power and one of the most incredible educational resources for pregnancy, birth and postpartum are books. Especially these ones. This... See more