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FierceSelf-Compassion.org.)
Kristin Neff • Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
Self-Compassion by Kristin Neff
self-compassion.org
what’s more important than the intensity of the challenge you face in life is how you relate to yourself in the midst of it.
Kristin Neff • Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
{That’s common humanity.
Kristin Neff, Christopher Germer • The Mindful Self-Compassion Workbook
This is stressful.
Kristin Neff, Christopher Germer • The Mindful Self-Compassion Workbook
we start to recognize how much we skew our perceptions of the world in order to feel better about ourselves.
Kristin Neff • Self-Compassion: The Proven Power of Being Kind to Yourself
realized that by giving myself kindness and understanding, I could start to heal.
Kristin Neff • Self-Compassion: The Proven Power of Being Kind to Yourself
{May I begin to accept myself as I am.