Sublime
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He also wrote The Happy Body, which contains the morning mobility work that both Naval Ravikant (page 546, who introduced us) and I do on a near-daily basis. Jerzy considers hanging upside down mandatory after load-bearing training sessions. Keep in mind that Jerzy, at around 135 pounds body weight, can still throw hundreds of pounds overhead and l
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My afflictions are my superpowers.
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Calm Your Nerves - Yoga for Mental Health - Day 28 with Mariya Gancheva
youtube.comKirsten Franzen
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