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In addition to our own two books based on Psychology of Mind, The Serenity Principle (Joseph Bailey) and You Can Feel Good Again (Richard Carlson), there are several other excellent books available, including the primary resource book on POM, The Renaissance of Psychology, by Dr. George Pransky.
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
Carl Rogers
Tara Brach • Radical Acceptance
Adlerian psychology is a psychology of courage. Your unhappiness cannot be blamed on your past or your environment. And it isn’t that you lack competence. You just lack courage. One might say you are lacking in the courage to be happy.
Fumitake Koga • The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness
A Natural Approach to Mental Wellness: Japanese Psychology and the Skills We Need for Psychological and Spiritual Health
amazon.com
The approach to slowing down that you will encounter in this book is based on a set of principles known as Psychology of Mind, which was initially inspired by a man named Syd Banks and was formulated into a psychology by Dr. Roger Mills and Dr. George Pransky.1
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
It’s common to believe that a person who gets high all the time is an addict who has an irresistible urge to use drugs. That belief leads to combatting that person’s urge with opioid antagonists, with recovery programs that can have the effect of polarizing the addictive part, or with the willpower of the addict. If, on the other hand, you believe
... See morePh.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
