Sublime
An inspiration engine for ideas
Clinical excellence,
Tim Ferriss • The Almanack of Naval Ravikant: A Guide to Wealth and Happiness
The Healthy Office Revolution: A true story of burnout a wake up call & better working through science
amazon.com
“Nothing,” wrote Vernikos, “speeds up brain atrophy like immobilization.”
Antonia Malchik • A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time
the longest-living participants had, among other things, consistently dedicated themselves to helping others.
Nick Ortner • The Tapping Solution for Manifesting Your Greatest Self
The third and final category of deterioration, I believe, has to do with emotional health.
Peter Attia MD • Outlive: The Science and Art of Longevity
study by the business publication Workforce Management,
Joseph Michelli • The Zappos Experience: 5 Principles to Inspire, Engage, and WOW
True recovery requires probing the depths of what shaped you, how you adapted to it, and how those adaptations are now serving you (or not, as in my case).
Peter Attia MD • Outlive: The Science and Art of Longevity
from David M. Lawrence, former chairman and CEO of Kaiser Foundation Health Plan Inc. and Kaiser Foundation Hospitals: