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Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives
The Upstream Doctors: Medical Innovators Track Sickness to Its Source (Kindle Single) (TED Books)
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the quality of our lives and the health of our society depends, to a large degree, on how well we treat each other in the minute interactions of daily life.
David Brooks • How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
tracking the physical and emotional well-being of more than seven hundred people who grew up in Boston during the 1930s and 1940s.
Brad Stulberg • The Practice of Groundedness
What are these patients trying to cope with? What are their internal or external resources? How do they calm themselves down? Do they have caring relationships with their bodies, and what do they do to cultivate a physical sense of power, vitality, and relaxation? Do they have dynamic interactions with other people? Who really knows them, loves the
... See moreBessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
