Sublime
An inspiration engine for ideas
I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
Andrew D. Huberman, Ph.D.x.comLargest Quantitative Synthesis to Date Reveals What Predicts Human Behavior and How to Change It
Hailey Reissmanasc.upenn.eduBooklist - QQI Level 5 Childcare - Early Childhood Care and Education
The document provides a list of recommended books and equipment for the QQI Level 5 Childcare course, covering topics such as child development, early childhood education, and children with additional needs.
cpr.ieRobert Sapolsky: The Biology of Humans at Our Best and Worst
youtube.comDr. Halifax is a Buddhist teacher, Zen priest, anthropologist, activist, and author of several books on Engaged Buddhism.
Brené Brown • Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone
Dr. Julie Smith, a clinical psychologist and bestselling author of Why Has Nobody Told Me This Before?,
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
Kathleen Gerbasi
gerbasi.socialpsychology.org