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Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Julie Smith • 2 highlights
amazon.com
SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient
amazon.com
Psychologist Kelly McGonigal made a radical discovery about stress.
After years of calling it toxic, she realized stress wasn’t the killer—our belief about it was.
It flipped everything we knew about stress, aging, & health.
Here's how to make stress your sup... See more
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
amazon.com