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Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success

SOCIAL ENGAGEMENT

Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

dopamine is released in the brain in response to the conditioned cue

Anna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence

The Body Knows: Art Based Somatic Therapy: Get Your life back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection.

Cover of The Body Knows: Art Based Somatic Therapy: Get Your life back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection.

If the ego has an address, it’s in the DMN

Christian Angermayer • Psychedelics: Microdosing, Mind-Enhancing Methods, and More – The Tim Ferriss Show

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Austin Perlmutter

Cover of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Mad Science: Psychiatric Coercion, Diagnosis, and Drugs: 0

Cover of Mad Science: Psychiatric Coercion, Diagnosis, and Drugs: 0

(limbic brain)

Jasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed

Dr. Julie Smith, a clinical psychologist and bestselling author of Why Has Nobody Told Me This Before?,

Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success