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A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
amazon.com
including dopamine researcher Dr. Anna Lembke, hormone expert Dr. Aviva Romm, neuroscientist Dr. Tara Swart Bieber, and metabolic health specialist Dr. Casey Means (an impressive fan club, if I’ve ever seen one).
Liz Moody • 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success
After stopping pills in 2013 and 2014, I continued learning about natural treatments. I read Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia (2010) by Natasha Campbell-McBride, a former neurosurgeon who reversed her son’s autism. I read Bugs, Brains, and Bowels (2013), an a... See more
Tao Lin • The Story of Autism: How We Got Here, How We Heal
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
amazon.com
👩🔬 Exploring Tools for Nervous System Regulation with Emotional Expression with Satori Clarke 👩🔬
youtube.comDr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
Sri Narayani Holistic Centre
Kulreet Chaudhary • Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind
