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Jessica Dolce
@jessdolce
Kelsey
@kelseykate
Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes
amazon.com
Mediterranean Cookbook: 120 Family-Friendly Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss: Fuss-free Dinner Recipes That Are Easy On The Budget
amazon.com
Every day, I eat a bowl of veggie soup, drink veggie juice, and eat pâté made out of the post-juicing pulp mixed with garlic, lemon juice, kale, spinach, and avocado. I serve it on bananas and other fruits so it looks like sushi. But my favorite concoction, which I created three years ago, is a medley of cabbage, onion, avocado, and pear. It’s incr
... See moreTimothy Ferriss • Tribe of Mentors: Short Life Advice from the Best in the World
Minimize bad fats and sugars, and maximize good fats and complex carbs:
Valter Longo • The Longevity Diet
free online courses and videos like those offered at www.Epicurious.com, www.imcooked.com (kind of like a YouTube of cooking videos), www.allrecipes.com, and http://video.pbs.org/program/julia-child/.
Jeff Yeager • How to Retire the Cheapskate Way: The Ultimate Cheapskate's Guide to a Better, Earlier, Happier Retirement
Visit Martin Berkhan’s