Sublime
An inspiration engine for ideas
Kerry O'Grady
@kerryog
Lauren Cory
Lauren Cory: Centre Page Poster Issue 157
Elizabeth Pinon
@elizabethpinon
Kathrin Koester
hoverstat.es
When you feel calm and regulated and in that state of ventral vagal, something really cool happens.
Self-criticism fades.
Why? Because compassion and self-judgment can't coexist.
Stephen Porges (theorist behind Polyvagal Theory) says that when you're in a state of fight or flight, it's impossible to enter the portal of compassion, because that ... See more
assiduous