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How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
amazon.com
I recently got diagnosed with a brain disorder.
On average, it shortens life expectancy by 7–9 years.
If you're an entrepreneur, there's a high likelihood that you might have it too.
Here's what I discovered… 🧵
"Your working memory i... See more
Andrew Wilkinsonx.com
👩‍🔬 Exploring Tools for Nervous System Regulation with Emotional Expression with Satori Clarke 👩‍🔬
youtube.com
