Sublime
An inspiration engine for ideas
Kelsey Hendricks
pin.it
When you feel calm and regulated and in that state of ventral vagal, something really cool happens.
Self-criticism fades.
Why? Because compassion and self-judgment can't coexist.
Stephen Porges (theorist behind Polyvagal Theory) says that when you're in a state... See more
You’d perhaps be surprised at how many margins you can simply choose to have nice things.
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