Sublime

No one can compete with you on being you. Most of life is a search for who and what needs you the most.

Here’s what I’ve learned about habits and patterns that don’t serve us. There is a moment of decision where two paths stretch out in front. One choice calls for the old familiar. The other, unknown. Magic lies in the unknown. Asking the right question is the most powerful tool I’ve found in choosing the path to magic. In that moment when I’m about

The entrepreneur and investor Naval Ravikant has said, “To write a great book, you must first become the book.” I originally learned about the ideas mentioned here because I had to live them. I had to rely on small habits to rebound from my injury, to get stronger in the gym, to perform at a high level on the field, to become a writer, to build a s

If you could meet anyone, who would it be? Is there a single moment or experience that changed your life? Is there someone you consider to be your greatest teacher?

One day, after giving my younger self love, I asked myself, Someday, I’ll be older and wiser. What would that man say to me today?

when I change my mind, my world changes. If you think about it, makes sense. When your sense of self and happiness comes from within and isn’t a roller coaster ride dependent on others or circumstances, you approach life differently.

If you’re ever having a hard moment or feel stressed, pausing to do this really helps. It will also show you that ultimately, we’re responsible for our misery as well as our healing. And healing is available to us in each and every moment.