Sublime

The

as seen from an ancient yet ever-fresh perspective.

mind.

To him, taijiquan is a living art with an inherent responsibility between teacher and student to adhere to its principles as a living foundation from which to understand and create credible refinements.

disordered (i.e., confused).

Dr. Yang’s other works on taijiquan and qigong theory and practice have led to significant positive changes in my own life over the past twelve years.

calm breathing.

One is learning to produce more qi and conserve the qi’s consumption so the qi can be stored at an abundant level. The

We humans have lost many of these instincts over the years that we have been separating ourselves from nature.