Sublime

EASE INTO THIS✅GENTLE✅SAVE NOW SEND TO A FRIEND IN NEED OF A POSTURE CHECK✅✅ OUR POSTURE IS OUR FOUNDATION It is the foundation to pain free performance during our workouts, at the desk, and throughout life. When we become ALIGNED physically-... See more

Now your dusty books found its purpose! #reels #posture #health #wellness #exercise #pain

No equipment. No intense workouts. Try this relaxing correction posture and your body realign naturally~ #reels #health #posture #wellness #stretching

Me, everyday, for 5min a day because I want elegant posture in a world filled with tech neck, rounded shoulders, and hunched backs. Sitting at a desk or looking at a screen for 2hrs+ a day is a recipe for impaired lymph flow, tight fascia, back pain, poor digestion, impaired circulation to the head, poor glymphatic... See more

⁉️ Want to improve your forward head posture? 🎯Try these three easy exercises! If you want a more comprehensive plan to follow, check out my Posture App📲 Comment the words “GET STARTED” below and I’ll DM you an exclusive offer for 40% off my forward head posture... See more

Do you think you have Forward Head Posture? 
Did you know that for every inch your head juts forward, it adds an extra 10 to 12 pounds of pressure on your spine? This stress can lead to chronic pain and tension down your entire spine. That’s why it’s essential to address this with effective exercises. Here... See more

The hip Flexor SECRET! Martins is 2019 worlds strongest man! Incredible to be able to work with him. Check out the long video on YouTube. Free ebooks in my bio! #stayflexy