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The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

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Unwinding Anxiety

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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

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The Bayesian Brain and Meditation

Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms

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Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke • 3 highlights

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Ten Arguments for Deleting Your Social Media Accounts Right Now

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The Addicted Brain: Why We Abuse Drugs, Alcohol, and Nicotine

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A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers

Cover of A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers