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The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

Judson Brewer

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Unwinding Anxiety

Judson Brewer

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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Judson Brewer

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The Bayesian Brain and Meditation

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Addicted to the Monkey Mind

J.F. Benoist

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Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms

Katherine Haynes

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Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!

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Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke • 3 highlights

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