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This is Mark Hyman. The world’s leading longevity expert. His message? Food is medicine. You can choose healing or you can choose disease. Here’s his longevity-boosting nutrition protocol (backed by science): https://t.co/WPhBImkRRO

I’m sorry to break it for some people, but supplements are probably not good for you. Most supplements even contain neurotoxins like silicon dioxide. Acerola cherry > ascorbic acid Earth-derived minerals > synthesized minerals sunlight > light therapy Nat... See more

In 2018, Doctors told him he'd be dead in weeks. Stage 4 Cancer had spread throughout his body. 6 years later, he's alive & healthy. 0 chemo or radiation. Here's how Guy is cheating death (naturally): ... See more

Meet Big Pharma’s greatest threat: Barbara O’Neill. This 71-year-old woman’s banned healing methods have saved millions of lives. I've collected her top 8 lessons for peak health and lasting longevity: 🧵 https://t.co/0Q6eOwTPwM