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Food Rules by Michael Pollan: Eat food. Not too much. Mostly plants.
PART I: What should I eat?
Eat food.
Don’t eat anything your great-grandmother wouldn’t recognize as food.
Avoid food products containing ingredients that no ordinary human would keep in the pantry.
Avoid food products that contain high-fructose corn syrup.
Avoid foods that have some
An era of neurotic, cheerless eating ensued, as all foods with a trace of fat – chicken skin, egg yolks, whole milk – were condemned to waste.
Carolyn Steel • Sitopia
The Omnivore's Dilemma: A Natural History of Four Meals
amazon.com
And next to him, Sadie felt herself diminish.
Gabrielle Zevin • Tomorrow, and Tomorrow, and Tomorrow: Give the #1 bestseller to everyone you love this Christmas
a book by John Robbins, onetime heir to the Baskin-Robbins ice cream fortune who renounced his inheritance when he discovered the harmful effects of animal product consumption at every level. In his epic The Food Revolution (an update to his earlier, groundbreaking Diet for a New America), Robbins lays out as clearly and forcefully as possible the
... See moreGarth Davis M.D. • Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
Norman Skrupskelis,
James McBride • The Heaven & Earth Grocery Store: A Novel
Goldman, attendez ! — Quoi ? — Qu’est-ce qui vous a fait changer d’idée ? — J’ai reçu des menaces. À plusieurs reprises. Quelqu’un semble très inquiet de ce que je pourrais découvrir. Je me suis donc dit que la vérité méritait peut-être un livre. Pour Harry, pour Nola. C’est une part du métier d’écrivain, non
Joël Dicker • La Vérité sur l'Affaire Harry Quebert (French Edition)
The problem is quite simple: massive amounts of shit. So much shit, so poorly managed, that it seeps into rivers, lakes, and oceans — killing wildlife and polluting air, water, and land in ways devastating to human health.