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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
amazon.com
With more speaking requests than I could accept, I started putting all my annual research findings into a DVD series, Latest in Clinical Nutrition. It’s hard to believe I’m almost up to volume 30. Every penny I receive from those DVDs, then and now, goes directly to charity, as does the money from my speaking engagements and book sales, including t
... See moreMichael Greger MD • How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Our culture is designed to get you to eat crappy food, be sedentary, and drown your sorrows with consumption.
Howard Jacobson • Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show
Watch Dave’s talk here: http://bit.ly/Biohacking-Dave It’s a profound discussion that may change the way you look at what you eat. Like me, you may be inspired to start thinking about food as fuel for your brain.
Ajit Nawalkha • The Book of Coaching: For Extraordinary Coaches
Caloric reduction doesn’t cause lasting weight loss.
Jason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)
But, there’s good news: if there’s anything the past few years have shown us, it’s that genes are not destiny—they merely predict what the Standard American Diet will do to you.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)
amazon.com
He spent thirty-five years experimenting with simplifying his diet.
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
