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Spark

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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

Christopher M. Palmer MD

Cover of Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

brain-derived neurotrophic factor (BDNF).

Eric Hagerman • Spark

The Exercise Cure

Jordan Metzl, Andrew Heffernan

Cover of The Exercise Cure

Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults

Matt Fitzgerald

Cover of Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults

The Mindbody Prescription: Healing the Body, Healing the Pain

Cover of The Mindbody Prescription: Healing the Body, Healing the Pain

Adhd 2.0

Cover of Adhd 2.0

Sick Souls, Healthy Minds: How William James Can Save Your Life

Cover of Sick Souls, Healthy Minds: How William James Can Save Your Life

the body’s sensitivity to other neurochemical changes they trigger.

Eric Hagerman • Spark