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Spark

Cover of Spark

Spark

Cover of Spark

Exercise boosts serotonin, dopamine and growth factors that can grow new neurons in the hippocampus.

Andrew Huberman • Understand & Improve Memory Using Science-Based Tools

Spark!: How exercise will improve the performance of your brain

Dr John J. Ratey

Cover of Spark!: How exercise will improve the performance of your brain

Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better

Billie Fitzpatrick

Cover of Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better

Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults

Matt Fitzgerald

Cover of Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults

The Depression Cure

Stephen S. Ilardi

Cover of The Depression Cure

Adhd 2.0

Edward M. Hallowell

Cover of Adhd 2.0

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Cover of Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems